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I’m Ava.
I’m the creator and writer of this blog.
I am a Denverite, where I currently reside with my husband and our daughter Scarlett.
I’m a lover of self-expansion, empowering womxn, dark chocolate, good beer, motherhood, inclusivity, hiking, cooking, transformation, Health at Every Size, black coffee, the mountains, the moon, being of service, food and music.

My hope is that you feel connected to me somehow and that’s why you’re here.
Thank you for coming.